The Immunity Boost Pack
Your session begins with 45 minutes in our Salt Therapy room, where you’ll sit back and breathe in microscopic salt particles that naturally cleanse and support the airways, helping to ease congestion and strengthen respiratory health. You’ll then move to Red Light Therapy, a 20-minute treatment that uses targeted red and near-infrared light to energise your cells, reduce inflammation, and boost circulation. Finally, you’ll finish with 20 minutes on our PEMF Mat, which delivers gentle pulsed electromagnetic waves through the body to enhance recovery, improve balance, and support your body’s natural repair systems. Together, these therapies create a powerful reset designed to strengthen your natural shield and leave you feeling lighter, clearer, and more resilient.
The Sports Recovery Pack
The Sports Recovery Pack is designed to help athletes and active bodies recover faster and perform better. Your session begins with 60 minutes of Float Therapy, where the zero-gravity environment and Epsom salts work together to take all pressure off your joints and muscles, easing soreness and supporting deep physical repair. Next, you’ll move into 20 minutes of Pressotherapy, a compression treatment that boosts circulation, reduces swelling, and helps flush lactic acid from the muscles—perfect after training or competition. Finally, you’ll complete your recovery with 20 minutes of Red Light Therapy, using targeted red and near-infrared wavelengths to reduce inflammation, stimulate cellular energy, and accelerate muscle healing. Together, these three therapies form a complete recovery system that soothes tired muscles, improves circulation, and speeds up repair so you’re ready for your next session stronger and fresher.
The Breathe Well Pack
The Breathe Well Pack is designed for anyone dealing with asthma, allergies, sinus issues, or simply wanting to breathe more easily. Your session begins with 60 minutes of Float Therapy, where the zero-gravity environment takes the strain off your body while Epsom salts ease tension, helping you fully relax and reduce stress that can worsen breathing difficulties. You’ll then spend 45 minutes in our Salt Therapy room, inhaling fine salt particles that naturally cleanse the airways, reduce inflammation, and support clearer breathing—particularly helpful for blocked sinuses, hay fever, or respiratory conditions. Finally, you’ll finish with 20 minutes on the PEMF Mat, where gentle pulsed electromagnetic waves encourage circulation, lower inflammation, and support your body’s natural balance. Combined, these therapies not only open and support the lungs but also calm the nervous system, making it easier to breathe deeply and feel restored.
The Performance & Focus Pack
The Performance & Focus Pack is created for professionals, students, and creatives who need clarity, concentration, and energy to perform at their best. Your session begins with 60 minutes of Float Therapy, where the weightless environment removes all external distractions and sensory input, helping your brain enter deep states of rest and resetting mental clarity. Next, you’ll move into 20 minutes of Red Light Therapy, which stimulates cellular energy production, reduces inflammation, and supports overall vitality—helping your body and mind feel recharged. Finally, you’ll complete the session with 20 minutes on the PEMF Mat, where gentle electromagnetic pulses support circulation, balance brainwave activity, and promote calm focus. Together, these therapies sharpen concentration, boost energy, and create the mental space needed to perform, create, and think with clarity.
The Cycle Comfort Pack
The Cycle Comfort Pack is designed to bring relief and balance during your period, easing both physical and emotional discomfort. Your session begins with 60 minutes of Float Therapy, where the weightless environment helps to relax tense muscles, soothe cramps, and provide deep rest for body and mind. You’ll then spend 20 minutes in Red Light Therapy, which reduces inflammation, supports hormonal balance, and lifts mood by stimulating cellular energy and circulation. Finally, you’ll finish with 20 minutes of Pressotherapy, a gentle compression treatment that reduces bloating, eases fluid retention, and improves circulation for overall lightness and relief. Together, these therapies calm the nervous system, ease cramps and fatigue, and support a more balanced emotional state—helping you feel comforted, rested, and restored.
The Stress & Sleep Reset Pack
The Stress & Sleep Reset Pack is designed for busy minds and restless sleepers who struggle to fully switch off. Your session begins with 60 minutes of Float Therapy, where the quiet, weightless environment removes all external distractions and calms the nervous system, allowing your body and mind to deeply relax. You’ll then move into 20 minutes on the PEMF Mat, where gentle electromagnetic pulses help regulate stress hormones, improve circulation, and bring the body back into balance. Finally, you’ll complete the session with 20 minutes of Red Light Therapy, which reduces inflammation, boosts cellular energy, and supports the body’s natural repair processes overnight. Together, these therapies ease stress, quiet the mind, and prepare your body for deep restorative rest—helping you wake up clear, calm, and recharged.
